How and why did you start running and how many years have you been running?
I guess around 13 years ago, I had the thought, "What if I'm the fastest human being in the history of time?" So I went running. Spoiler alert: I am not the fastest human being in the history of time.
Why did you decide to do the Run the 502?
I love the challenge it presents. Finding the motivation to be at that starting line every few weekends with a goal of never missing an event, no matter how many times I'm required to run those hills in Cherokee Park. I was really fortunate this year to compete in the entire Run the 502 series, and I really mean it when I say it's one of my most meaningful accomplishments.
Favorite distance?
I think 5 miles is a great distance. Especially on an early Saturday morning (as long as it's not too cold). I love finding a groove around 3 miles and then really pushing myself to the end.
Favorite place to run?
The Highlands, hands down. Unfortunately I live in Southern Indiana, so I don't get to do it as often as I like. But sometimes after work, I go for a run in the neighborhoods by Bellarmine. I feel like I can always find a new route to take. All that being said, a dude on a scooter almost ran me over once on Bardstown Road. I would have disintegrated faster than Spider-Man after Thanos snapped his fingers. Keep your head on a swivel, folks.
Favorite or most unique race you have run?
Years ago, I ran a night time race through Cherokee Park that was really cool. The stillness in the air made the whole thing feel very isolating, in a good way. I remember just staring at the sky several times and feeling completely lost in the moment. I also really enjoy the Downtown Doubler. I've run the 9 mile version a few times and even though it's a tough distance, the scenery just makes it a very relaxing, serene experience.
Favorite thing about running?
I am not an athletic person. Apart from being tragically uncoordinated, I've always struggled with what feels like a profound absence of self-confidence. With running, I found an activity where my only competition was myself. I'm not sure why it clicked 13 years ago, but it did. I can set goals and push myself to meet or exceed them. To this day, I look at each run as an opportunity to compete with some aspect of myself. Maybe it's just about running a little farther or a little faster. Or maybe it's just about getting out there. Most of time time, it's more of a mental competition. Do I have the desire to actually do this today? Mental health is a real struggle for many of us. Running allows me to confront and physically work through a lot of things that my mind tries to sabotage. I know when I start running that I might not always get to where I want to be, but more times than not, I come out ahead.
Do you have any running/walking advice you'd like to offer?
A great playlist is essential. I see people who run without headphones and I'm just astonished by it. Music is one of the most beautiful gifts given to us. The power of a great melody or beat at just the right time can really make you feel otherworldly. I often think of that scene in Rocky where he's running along the beach and he hits another gear. That's how I feel when I'm in the final miles of a run and Wolfmother's "The Joker and the Thief" comes on. Or when I see the finish line up ahead just as the opening beat of The Flaming Lips "Race for the Prize" kicks in. Music is a powerful tool. Also don't overlook the possibility of nipple chaffing. Science should really do something about that.
Why do you like running River City Races events?
I like that no matter when or where the race is, I'll see my college friend Julie Wilbur or my former co-worker, Gina Kuzuoka. We may not run together or hang out before the race, but there's something really nice about seeing them out there. I'm proud of them both.
Anything else you'd like to share?
Running has really been a transformative experience for me. It's hard and brutal and sometimes I absolutely hate doing it. But I find such comfort in the routine and in setting goals and achieving them. I've even learned to appreciate the disappointment that comes with not achieving some goals. I'm glad I found running and I know my life is better for it. Except for nipple chaffing. No one’s life is better for that. Seriously Science, you need to do something.